
When comfort food cravings hit, few dishes can match the soul-warming goodness of Creamy Smothered Chicken and Rice. This Southern-inspired favorite brings together golden-seared chicken breasts, fluffy seasoned rice, and a decadent cheese-studded cream sauce—all in under 45 minutes. It’s perfect for family dinners, cozy nights in, or impressing guests with minimal effort.
This one-skillet wonder is rich in flavor, yet easy enough to become part of your weekly dinner rotation.
Why You’ll Love This Recipe
- One-pan magic: Minimal cleanup, maximum flavor.
- Perfectly creamy: A velvety cheese sauce that clings to every bite.
- Versatile: Swap cheeses, add veggies, or use chicken thighs.
- Great for leftovers: Just as delicious reheated!

Ingredients (Serves 4)
For the Chicken:
- 4 boneless, skinless chicken breasts
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- Salt and pepper, to taste
- 2 tbsp olive oil
For the Rice:
- 1 cup long-grain white rice
- 2 cups chicken broth
- ½ tsp salt
For the Creamy Sauce:
- 2 tbsp unsalted butter
- 2 tbsp all-purpose flour
- 1½ cups whole milk
- ½ cup chicken broth
- ½ tsp garlic powder
- ¼ tsp dried thyme
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- Fresh parsley, chopped (for garnish)
Instructions
Step 1: Sear the Chicken
- Season chicken with garlic powder, onion powder, paprika, salt, and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Sear chicken for 4–5 minutes per side until golden brown. Remove and set aside.
Step 2: Cook the Rice
- In a medium saucepan, bring chicken broth and salt to a boil.
- Add rice, reduce heat to low, cover, and simmer for 15–18 minutes until tender.
- Fluff with a fork and set aside.
Step 3: Make the Creamy Sauce
- In the same skillet used for chicken, melt butter over medium heat.
- Whisk in flour and cook for 1–2 minutes until lightly golden.
- Gradually add milk and broth, whisking to avoid lumps.
- Stir in garlic powder, thyme, cheddar, and Parmesan. Simmer for 3–4 minutes until thick and creamy.
Step 4: Smother the Chicken
- Return chicken to skillet and spoon sauce over the top.
- Cover and simmer on low for 10 minutes until chicken is cooked through and tender.
Step 5: Serve
Plate a scoop of rice and top with smothered chicken and extra sauce. Garnish with fresh parsley and serve hot.
Tips & Variations
- Swap proteins: Try boneless chicken thighs or turkey cutlets.
- Add veggies: Stir in sautéed spinach or mushrooms for added depth.
- Make it spicy: Add crushed red pepper flakes to the sauce.
- Cheese swap: Use mozzarella, Gruyère, or pepper jack for a twist.
Final Thoughts
Creamy Smothered Chicken and Rice is the definition of feel-good food. It’s creamy, hearty, and filled with Southern charm, making it perfect for a quiet weeknight or a weekend dinner with loved ones. Plus, it reheats like a dream, making it even better the next day.
The Goods

Creamy Smothered Chicken and Rice
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Recipes
For the Chicken:
- 4 boneless skinless chicken breasts
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- 2 tbsp olive oil
For the Rice:
- 1 cup long-grain white rice
- 2 cups chicken broth
- ½ tsp salt
For the Creamy Sauce:
- 2 tbsp unsalted butter
- 2 tbsp all-purpose flour
- 1½ cups whole milk
- ½ cup chicken broth
- ½ tsp garlic powder
- ¼ tsp dried thyme
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- Fresh parsley chopped (for garnish)
Instructions
Step 1: Sear the Chicken
- Season chicken with garlic powder, onion powder, paprika, salt, and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Sear chicken for 4–5 minutes per side until golden brown. Remove and set aside.
Step 2: Cook the Rice
- In a medium saucepan, bring chicken broth and salt to a boil.
- Add rice, reduce heat to low, cover, and simmer for 15–18 minutes until tender.
- Fluff with a fork and set aside.
Step 3: Make the Creamy Sauce
- In the same skillet used for chicken, melt butter over medium heat.
- Whisk in flour and cook for 1–2 minutes until lightly golden.
- Gradually add milk and broth, whisking to avoid lumps.
- Stir in garlic powder, thyme, cheddar, and Parmesan. Simmer for 3–4 minutes until thick and creamy.
Step 4: Smother the Chicken
- Return chicken to skillet and spoon sauce over the top.
- Cover and simmer on low for 10 minutes until chicken is cooked through and tender.
Step 5: Serve
- Plate a scoop of rice and top with smothered chicken and extra sauce. Garnish with fresh parsley and serve hot

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