
When you’re short on time but craving a homemade meal with comforting, bold flavors, Garlic Parmesan Chicken and Potatoes is exactly what you need. It’s the kind of dish that makes weeknight cooking feel effortless—minimal prep, easy cleanup, and packed with flavor from start to finish.
This one-pan wonder features juicy chicken breasts or thighs seasoned with Italian herbs and paprika, paired with crispy roasted baby potatoes tossed in garlic, olive oil, and Parmesan. Everything is cooked together on a single sheet pan, making it not only convenient but also incredibly delicious.
Whether you’re feeding a hungry family or just want leftovers that reheat beautifully, this recipe delivers every time. It’s easy, customizable, and perfect for meal prep, Sunday dinners, or a cozy night in.
Why You’ll Love This Garlic Parmesan Chicken and Potatoes
- Only one pan required—hello, easy cleanup
- Packed with flavor from garlic, Parmesan, and Italian herbs
- Ready in just 45 minutes from start to finish
- Simple pantry-friendly ingredients
- Works for both casual dinners and meal prep
- Kid-friendly, adult-approved

Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts (or thighs)
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
For the Potatoes:
- 1.5 pounds baby Yukon Gold or red potatoes, halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
Optional Garnish:
- 1 tablespoon chopped fresh parsley
Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray or olive oil to prevent sticking.
Step 2: Season the Chicken
Pat the chicken breasts or thighs dry using paper towels—this helps them sear better and cook evenly. In a small bowl, combine the Italian seasoning, smoked paprika, salt, and pepper. Rub the chicken pieces with olive oil, then coat them evenly with the seasoning blend. Set aside while you prepare the potatoes.
Step 3: Prep the Potatoes
In a large mixing bowl, toss the halved baby potatoes with olive oil, minced garlic, grated Parmesan, salt, and pepper. Mix until every piece is coated in the flavorful mixture.
Step 4: Assemble on the Pan
Place the seasoned chicken pieces on one side of your prepared baking sheet. Arrange the seasoned potatoes on the other side, cut side down, in a single layer to ensure they crisp up properly during roasting.
Step 5: Bake It All Together
Transfer the pan to the oven and roast for 25 to 30 minutes. Flip the potatoes halfway through to ensure even browning. Use a meat thermometer to check that the chicken has reached an internal temperature of 165°F (74°C). If you’re using thighs, they might need a couple of extra minutes depending on thickness.
Step 6: Optional Finishing Touch
For extra flavor and texture, sprinkle an additional layer of Parmesan over both the chicken and potatoes during the last 5 minutes of baking. Switch the oven to broil and cook just until the cheese is golden and slightly crispy—about 1 to 2 minutes. Keep a close eye on it to prevent burning.
Step 7: Garnish and Serve
Remove the pan from the oven. Let the chicken rest for 5 minutes before serving. Garnish with freshly chopped parsley and serve warm straight from the pan or transfer to a platter.
Recipe Tips
- Chicken choice: Both chicken breasts and thighs work well. Thighs are juicier, while breasts are leaner. Adjust cooking time based on the cut you choose.
- Potato size: If your baby potatoes are on the larger side, quarter them to ensure even cooking.
- Make it cheesy: Add extra Parmesan for a cheesier finish, or top with mozzarella before broiling.
- Garlic lovers: Double the garlic if you like a stronger garlic kick.
- Make ahead: You can prep the chicken and potatoes up to a day in advance. Store them separately in the fridge and bake when ready.
Variations
- Add veggies: Toss in green beans, asparagus, or broccoli during the last 10 minutes of baking for a full one-pan meal.
- Spice it up: Add crushed red pepper flakes or a pinch of cayenne to the chicken seasoning for a spicy twist.
- Change the cheese: Try pecorino, asiago, or a Parmesan-romano blend for a new flavor profile.
- Use sweet potatoes: Swap Yukon or red potatoes for sweet potatoes for a slightly sweeter, nutrient-dense variation.
Why It’s Perfect Year-Round
This dish is a year-round staple. In cooler months, it offers hearty, warming comfort food appeal. During the warmer months, it’s light enough to serve with a crisp green salad or grilled vegetables. The recipe is flexible, which means you can tweak it based on seasonal produce, what’s in your pantry, or your dietary needs.
Whether you’re meal prepping lunches or hosting a casual dinner, Garlic Parmesan Chicken and Potatoes fits the bill.
Final Thoughts
This one-pan Garlic Parmesan Chicken and Potatoes recipe is everything a weeknight dinner should be—simple, full of flavor, and incredibly satisfying. With a perfect balance of savory chicken, crispy potatoes, and cheesy-garlicky goodness, it checks every box.
Better still, it’s endlessly customizable. You can switch up the seasonings, use different types of potatoes or protein, or add vegetables to make it a complete meal. However you choose to enjoy it, this recipe is bound to become a regular in your dinner rotation.
So grab your sheet pan, turn on your oven, and let this no-fuss dish become your new favorite way to do dinner.
The Goods

Garlic Parmesan Chicken and Potatoes
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Recipes
For the Chicken:
- 4 boneless skinless chicken breasts (or thighs)
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
For the Potatoes:
- 1.5 pounds baby Yukon Gold or red potatoes halved
- 3 tablespoons olive oil
- 4 cloves garlic minced
- ⅓ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
Optional Garnish:
- 1 tablespoon chopped fresh parsley
Instructions
Step 1: Preheat the Oven
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray or olive oil to prevent sticking.
Step 2: Season the Chicken
- Pat the chicken breasts or thighs dry using paper towels—this helps them sear better and cook evenly. In a small bowl, combine the Italian seasoning, smoked paprika, salt, and pepper. Rub the chicken pieces with olive oil, then coat them evenly with the seasoning blend. Set aside while you prepare the potatoes.
Step 3: Prep the Potatoes
- In a large mixing bowl, toss the halved baby potatoes with olive oil, minced garlic, grated Parmesan, salt, and pepper. Mix until every piece is coated in the flavorful mixture.
Step 4: Assemble on the Pan
- Place the seasoned chicken pieces on one side of your prepared baking sheet. Arrange the seasoned potatoes on the other side, cut side down, in a single layer to ensure they crisp up properly during roasting.
Step 5: Bake It All Together
- Transfer the pan to the oven and roast for 25 to 30 minutes. Flip the potatoes halfway through to ensure even browning. Use a meat thermometer to check that the chicken has reached an internal temperature of 165°F (74°C). If you’re using thighs, they might need a couple of extra minutes depending on thickness.
Step 6: Optional Finishing Touch
- For extra flavor and texture, sprinkle an additional layer of Parmesan over both the chicken and potatoes during the last 5 minutes of baking. Switch the oven to broil and cook just until the cheese is golden and slightly crispy—about 1 to 2 minutes. Keep a close eye on it to prevent burning.
Step 7: Garnish and Serve
- Remove the pan from the oven. Let the chicken rest for 5 minutes before serving. Garnish with freshly chopped parsley and serve warm straight from the pan or transfer to a platter.

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