Ground Turkey Sweet Potato Bake

This Ground Turkey Sweet Potato Bake is everything you want in a wholesome weeknight dinner—flavorful, hearty, nutritious, and easy to make. The combination of lean turkey, naturally sweet roasted sweet potatoes, and melty cheese creates a casserole-style dish that will warm you from the inside out. It’s the kind of comfort food that’s healthy and satisfying enough for seconds!

Why You’ll Love This Recipe

• One-pan simplicity: Minimal cleanup with maximum flavor.
• Nutrient-dense: Loaded with lean protein, complex carbs, and veggies.
• Perfect for meal prep: Easy to make ahead and freeze in portions.
• Customizable: Adaptable with different veggies, cheeses, and seasonings.
• Family-friendly: A guaranteed crowd-pleaser even for picky eaters!

Ingredients

• 1 lb ground turkey
• 2 large sweet potatoes, peeled and diced
• 1 tbsp olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 tsp smoked paprika
• ½ tsp ground cumin
• ½ tsp dried thyme
• Salt and pepper to taste
• 1 cup shredded mozzarella or cheddar cheese
• Fresh parsley or cilantro, chopped (optional, for garnish)

Instructions

1. Preheat the Oven

Preheat your oven to 400°F (200°C). Lightly grease a 9×13-inch baking dish.

2. Cook the Ground Turkey

Heat olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3–4 minutes until softened.
Add the ground turkey, breaking it up with a spoon. Cook for 5–6 minutes until browned. Drain any excess fat.

3. Add Vegetables & Seasonings

Stir in the garlic, bell pepper, sweet potatoes, paprika, cumin, thyme, salt, and pepper.
Cook for another 3–5 minutes until the spices are fragrant and the veggies start to soften.

4. Assemble the Bake

Transfer the turkey and veggie mixture to the prepared baking dish. Cover with foil and bake for 25 minutes, or until the sweet potatoes are fork-tender.

5. Add Cheese and Finish

Remove the foil and sprinkle the shredded cheese over the top.
Return to the oven and bake 10–15 minutes more, until the cheese is melted and bubbly.

6. Serve

Garnish with chopped parsley or cilantro if desired. Serve warm and enjoy!

Variations

• Spicy Kick: Add ½ tsp red pepper flakes or chopped jalapeños for heat.
• Make It Dairy-Free: Omit the cheese or use a dairy-free shredded cheese substitute.
• Swap the Meat: Use ground chicken, beef, or plant-based ground meat alternatives.
• Boost the Veggies: Toss in spinach, kale, or zucchini before baking for extra nutrients.
• Top with Crunch: Add crushed tortilla chips or breadcrumbs on top before the final bake for texture.

Storage Tips

• Refrigerate: Store leftovers in an airtight container for up to 4 days.
• Freeze: Freeze individual portions in containers or freezer bags for up to 2 months.
• Reheat: Warm in the microwave or oven at 350°F until heated through. Add a splash of water if needed to prevent dryness.

Final Thoughts

This Ground Turkey Sweet Potato Bake is more than just a healthy meal—it’s pure comfort in a dish. Whether you’re meal prepping for the week or feeding a family on a chilly evening, it delivers nutrition and flavor in every bite. The sweet-savory combo is irresistible, and the one-pan method keeps cleanup minimal. Make it your own with creative swaps or enjoy it as-is—it’s always a winner.

The Goods

Ground Turkey Sweet Potato Bake

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Healthy casserole with ground turkey, sweet potatoes, and cheese—perfect for dinner or meal prep!

Course Dinner, Lunch, Main Course, Meal Prep

Cuisine American

Recipes

• 1 lb ground turkey
• 2 large sweet potatoes peeled and diced
• 1 tbsp olive oil
• 1 medium onion diced
• 2 cloves garlic minced
• 1 red bell pepper diced
• 1 tsp smoked paprika
• ½ tsp ground cumin
• ½ tsp dried thyme
• Salt and pepper to taste
• 1 cup shredded mozzarella or cheddar cheese
• Fresh parsley or cilantro chopped (optional, for garnish)

Instructions

Preheat the Oven

• Preheat your oven to 400°F (200°C). Lightly grease a 9×13-inch baking dish.

Cook the Ground Turkey

• Heat olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3–4 minutes until softened.
• Add the ground turkey, breaking it up with a spoon. Cook for 5–6 minutes until browned. Drain any excess fat.

Add Vegetables & Seasonings

• Stir in the garlic, bell pepper, sweet potatoes, paprika, cumin, thyme, salt, and pepper.
• Cook for another 3–5 minutes until the spices are fragrant and the veggies start to soften.

Assemble the Bake

• Transfer the turkey and veggie mixture to the prepared baking dish. Cover with foil and bake for 25 minutes, or until the sweet potatoes are fork-tender.

Add Cheese and Finish

• Remove the foil and sprinkle the shredded cheese over the top.
• Return to the oven and bake 10–15 minutes more, until the cheese is melted and bubbly.

Serve

• Garnish with chopped parsley or cilantro if desired. Serve warm and enjoy!