When it comes to simple yet delicious side dishes, Oven Roasted Garlic Cabbage Steaks have quickly climbed to the top of my favorites. With minimal prep and bold flavor, these cabbage rounds crisp up beautifully in olive oil and seasonings, delivering a texture that’s almost meaty and richly savory. Whether you’re serving a summer grilled feast or a cozy winter dinner, this dish adds a satisfying crunch and wholesome flavor that complements any meal.
Why You’ll Love These Oven Roasted Garlic Cabbage Steaks
- Effortless elegance: Just slice, season, and roast.
- Seasonal genius: Uses sturdy cabbage year-round at a great price.
- Crispy charm with depth: Smoky paprika and garlic powder build savory layers.
- Versatile sides: Serve these steaks alongside mashed potatoes, grilled proteins, or add toppings to turn them into vegetarian “steak” mains.
Ingredients
Make 4 servings of Oven Roasted Garlic Cabbage Steaks with:
- 1 large green or red cabbage
- 3 tablespoons olive oil (or melted butter for richer flavor)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- Optional toppings: grated Parmesan cheese, red pepper flakes, or chopped fresh parsley
Step-by-Step Instructions
1. Prep & Preheat
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or grease it lightly. This helps prevent sticking and makes cleanup easier.
2. Slice the Cabbage
Remove any wilted outer leaves from the cabbage. Using a sharp chef’s knife (a Japanese steel knife like imarku works beautifully here), slice the cabbage into ¾‑inch thick rounds or “steaks.” Keep them intact by slicing through the core—it acts as a natural binding agent.
3. Season and Coat
In a small bowl, whisk together the olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper. Brush or drizzle this mixture evenly on both sides of each cabbage steak.
4. Roast to Crispy Perfection
Arrange the steaks on your baking sheet in a single layer. Roast for 20–25 minutes, flipping once halfway through. You’re aiming for charred edges and a tender core—roasting time may vary slightly depending on your oven and cabbage thickness.
5. Add Optional Toppings
Once roasted, remove the steaks from the oven. Top with freshly grated Parmesan, a pinch of red pepper flakes, or chopped parsley for extra flavor and presentation. Serve hot.
Serving Suggestions
Serve Oven Roasted Garlic Cabbage Steaks as a vibrant side for:
- Grilled chicken, steak, or fish
- Roasted sausages or pork chops
- Vegetarian bowls with grains like quinoa or farro
- Hearty soups and stews
They’re also fantastic as a stand-alone vegetarian main—just add more toppings like avocado, crumbled feta, or a yogurt-based sauce.
Tips & Variations
- For extra char: Broil for 1–2 minutes after roasting, keeping a close eye to avoid burning.
- Boost the flavor: Add a squeeze of fresh lemon or a splash of apple cider vinegar just before serving.
- Herb switch-up: Try fresh rosemary or Italian seasoning in place of thyme.
- Spicy twist: Use smoked paprika + a pinch of cayenne for heat lovers.
Storage & Reheating
Leftover cabbage steaks can be stored in an airtight container in the refrigerator for up to 3 days. To reheat:
- Oven/Toaster Oven: 350°F (175°C) for 8–10 minutes
- Air Fryer: 350°F for 3–5 minutes until reheated and crisp
Why This Recipe Works
- The 400°F roast crisps the edges while keeping the centers tender.
- Garlic, paprika, and thyme bring classic American flavor notes with warmth and depth.
- It’s a plant-forward side that doesn’t feel bland or uninspired—this dish feels indulgent yet wholesome.
Final Thoughts
If you’re searching for a new vegetable side that’s easy, flavorful, and satisfying, Oven Roasted Garlic Cabbage Steaks are a must-try. With beautifully caramelized edges, a luscious garlic-paprika seasoning, and flexible serving options, this recipe elevates humble cabbage into something truly memorable.
Give it a go this weekend—your taste buds will thank you!
The Goods
Oven Roasted Garlic Cabbage Steaks
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Recipes
- 1 large green or red cabbage
- 3 tablespoons olive oil or melted butter for richer flavor
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt adjust to taste
- ½ teaspoon black pepper
Optional toppings: grated Parmesan cheese, red pepper flakes, or chopped fresh parsley
Instructions
Prep & Preheat
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or grease it lightly. This helps prevent sticking and makes cleanup easier.
Slice the Cabbage
- Remove any wilted outer leaves from the cabbage. Using a sharp chef’s knife (a Japanese steel knife like imarku works beautifully here), slice the cabbage into ¾‑inch thick rounds or “steaks.” Keep them intact by slicing through the core—it acts as a natural binding agent.
Season and Coat
- In a small bowl, whisk together the olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper. Brush or drizzle this mixture evenly on both sides of each cabbage steak.
Roast to Crispy Perfection
- Arrange the steaks on your baking sheet in a single layer. Roast for 20–25 minutes, flipping once halfway through. You’re aiming for charred edges and a tender core—roasting time may vary slightly depending on your oven and cabbage thickness.
Add Optional Toppings
- Once roasted, remove the steaks from the oven. Top with freshly grated Parmesan, a pinch of red pepper flakes, or chopped parsley for extra flavor and presentation. Serve hot.
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