
Flaky, cheesy, and packed with spinach — these twists are your new favorite appetizer or snack.
If you’re looking for a savory pastry that’s easy to make and big on flavor, these Spinach and Feta Puff Pastry Twists are it. Perfectly flaky puff pastry is filled with creamy feta, earthy spinach, and herbs, then twisted into golden spirals. They’re a hit at brunch, perfect for entertaining, and make a fantastic on-the-go snack.
Why You’ll Love This
- Quick & easy: Minimal prep with store-bought puff pastry
- Great for entertaining: Appetizer-ready in under 30 minutes
- Vegetarian-friendly: Packed with plant-based goodness
- Customizable: Swap cheeses or add spice for variety
- Make-ahead friendly: Prep and chill or freeze for later
- Flavorful: Savory, cheesy, and crispy with every bite
- Kid-approved: Great for lunchboxes or picky eaters

Ingredients
- 1 sheet puff pastry, thawed
- 1 cup fresh spinach, chopped (or frozen, thawed & drained)
- ½ cup feta cheese, crumbled
- ¼ cup cream cheese, softened
- 1 tbsp olive oil
- 1 clove garlic, minced
- ¼ tsp dried oregano
- Salt and black pepper, to taste
- 1 egg, beaten (for egg wash)
Instructions
1. Make the Spinach Filling
- Heat olive oil in a skillet over medium heat.
- Sauté garlic for 1 minute, then add spinach and cook until wilted. Let cool.
2. Mix Cheese Filling
- In a bowl, combine cooked spinach, feta, cream cheese, oregano, salt, and pepper.
3. Assemble the Twists
- Roll out puff pastry on a lightly floured surface.
- Spread the filling over one half. Fold the pastry over to enclose.
4. Slice and Twist
- Cut into 1-inch strips. Twist each strip and place on a parchment-lined baking sheet.
5. Bake
- Brush with egg wash.
- Bake at 375°F (190°C) for 15–20 minutes until puffed and golden brown.
Tips / Storage / FAQs
Tips for Success
- Keep pastry cold: If it softens too much, chill it briefly.
- Drain spinach: Use paper towels or cheesecloth to remove moisture.
- Use a pizza cutter: For quick, clean cuts.
- Don’t overfill: Helps prevent leaking and ensures easy twisting.
Storage
- Fridge: Up to 3 days in an airtight container
- Freezer: Freeze unbaked twists flat, then store in a bag
- Reheat: 350°F oven for 5–7 mins. Avoid microwaving.
FAQs
- Can I use frozen spinach? Yes — thaw, drain, and squeeze it dry.
- Can I prepare ahead? Yes, assemble and refrigerate before baking.
- Can I use other cheeses? Ricotta, goat cheese, or mozzarella all work well.
- Are these good cold? Yes, but best served warm or at room temp.
Final Thoughts
Spinach and Feta Puff Pastry Twists are proof that elegant appetizers don’t have to be complicated. Whether for a party platter or quick snack, these cheesy, golden twists bring Mediterranean flavor and satisfying crunch with minimal effort. Mix and match ingredients to suit your cravings — and make extra, because they disappear fast!
The Goods

Spinach and Feta Puff Pastry Twists
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Recipes
- 1 sheet puff pastry thawed
- 1 cup fresh spinach chopped (or frozen, thawed & drained)
- ½ cup feta cheese crumbled
- ¼ cup cream cheese softened
- 1 tbsp olive oil
- 1 clove garlic minced
- ¼ tsp dried oregano
- Salt and black pepper to taste
- 1 egg beaten (for egg wash)
Instructions
Make the Spinach Filling
- Heat olive oil in a skillet over medium heat.
- Sauté garlic for 1 minute, then add spinach and cook until wilted. Let cool.
Mix Cheese Filling
- In a bowl, combine cooked spinach, feta, cream cheese, oregano, salt, and pepper.
Assemble the Twists
- Roll out puff pastry on a lightly floured surface.
- Spread the filling over one half. Fold the pastry over to enclose.
Slice and Twist
- Cut into 1-inch strips. Twist each strip and place on a parchment-lined baking sheet.
Bake
- Brush with egg wash.
- Bake at 375°F (190°C) for 15–20 minutes until puffed and golden brown.
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