These Air Fryer Garlic Parmesan Chicken Skewers are your new go-to for a quick and flavorful dinner or appetizer. Tender chicken chunks are marinated in a bold garlic-Parmesan herb mixture and then air-fried to perfection—golden, juicy, and packed with flavor. They’re low-effort, high-reward, and perfect for everything from weeknight dinners to game-day snacks or meal prep lunches.
Why You’ll Love This Recipe
- Quick & Easy: Just 25 minutes from start to finish.
- Healthy & Flavorful: Air-fried instead of deep-fried but just as satisfying.
- Versatile: Serve with salads, grains, pasta, or as-is.
- Perfect for Meal Prep: Reheats beautifully for lunch or dinner.
Ingredients (Serves 4)
- 1 lb (450g) chicken breasts or thighs, cut into 1-inch cubes
- ¼ cup (60 ml) olive oil
- 2 tbsp grated Parmesan cheese
- 3 cloves garlic, minced
- 1 tsp Italian seasoning
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- Wooden or metal skewers (if wooden, soak for 20 minutes to prevent burning)
Optional Garnish:
- Additional grated Parmesan
- Chopped parsley
- Lemon wedges
Instructions
Step 1: Prepare the Marinade
In a large bowl, mix olive oil, Parmesan, garlic, Italian seasoning, paprika, salt, and pepper.
Step 2: Marinate the Chicken
Add chicken cubes to the marinade and toss to coat evenly. Cover and refrigerate for at least 30 minutes or up to 4 hours.
Step 3: Assemble the Skewers
Thread marinated chicken onto skewers, leaving a small gap between each piece for even cooking.
Step 4: Air Fry the Chicken
- Preheat air fryer to 400°F (200°C) for 3 minutes.
- Place skewers in a single layer in the air fryer basket.
- Cook for 10–12 minutes, flipping halfway through, until golden and the internal temp reaches 165°F (74°C).
Step 5: Garnish & Serve
Transfer skewers to a serving plate. Sprinkle with more Parmesan and parsley, and serve with lemon wedges if desired.
Tips & Variations
- Add a kick: Stir a pinch of red pepper flakes into the marinade.
- Cheese swap: Try Pecorino Romano for a saltier bite.
- Meal prep: Store cooked skewers in the fridge for up to 3 days.
- Make it a meal: Serve with roasted veggies, rice, or a Caesar salad.
Final Thoughts
These Air Fryer Garlic Parmesan Chicken Skewers are flavorful, juicy, and so easy to make. With crispy edges, a cheesy garlic punch, and just the right balance of herbs, they’re sure to become a regular in your weeknight rotation. You’ll love how versatile and delicious they are whether served as a snack, starter, or satisfying main.
The Goods
Air Fryer Garlic Parmesan Chicken Skewers
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Recipes
- 1 lb 450g chicken breasts or thighs, cut into 1-inch cubes
- ¼ cup 60 ml olive oil
- 2 tbsp grated Parmesan cheese
- 3 cloves garlic minced
- 1 tsp Italian seasoning
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- Wooden or metal skewers if wooden, soak for 20 minutes to prevent burning
Optional Garnish:
- Additional grated Parmesan
- Chopped parsley
- Lemon wedges
Instructions
Step 1: Prepare the Marinade
- In a large bowl, mix olive oil, Parmesan, garlic, Italian seasoning, paprika, salt, and pepper.
Step 2: Marinate the Chicken
- Add chicken cubes to the marinade and toss to coat evenly. Cover and refrigerate for at least 30 minutes or up to 4 hours.
Step 3: Assemble the Skewers
- Thread marinated chicken onto skewers, leaving a small gap between each piece for even cooking.
Step 4: Air Fry the Chicken
- Preheat air fryer to 400°F (200°C) for 3 minutes.
- Place skewers in a single layer in the air fryer basket.
- Cook for 10–12 minutes, flipping halfway through, until golden and the internal temp reaches 165°F (74°C).
Step 5: Garnish & Serve
- Transfer skewers to a serving plate. Sprinkle with more Parmesan and parsley, and serve with lemon wedges if desired.
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